About Us

Rehab Zone

Where Your Wellness Journey Begins

At Rehab Zone Physiotherapy & Massage, we’re dedicated to helping you recover, move better, and live pain-free. Located in South Surrey near White Rock, our experienced team offers personalized physiotherapy, massage therapy, and active rehab treatments tailored to your needs. Whether you’re healing from an injury or managing chronic pain, we’re here to support your wellness journey.

New clients are always welcome!

We’re welcoming new clients in South Surrey & White Rock for physiotherapy, massage, and active rehab.

Book Free Consultation

Book Your Free Consultation – Start your recovery journey today!

Our Services

Physio & Massage Services

Physiotherapy South Surrey

Physiotherapy is a holistic approach focused on restoring and maintaining your physical strength, function, and mobility. Whether you’re recovering from an injury.

Massage Therapy South Surrey

Massage therapy is a holistic approach that targets tension, reduces stress, and promotes overall well-being.

Kinesiology South Surrey

Kinesiology focuses on improving your body’s movement and overall function. By addressing muscle imbalances and joint issues, kinesiology supports better coordination and physical performance.

Your Well-being Matters

At Rehab Zone Physiotherapy & Massage, I believe in putting your health first. Every treatment is tailored to your unique needs, ensuring you feel heard, supported, and empowered on your journey to recovery and wellness.

What is Physiotherapy?

Physiotherapy is a healthcare treatment that helps restore movement, reduce pain, and improve function through physical methods like exercise, manual therapy, and education.

What issues can a physio treat?

Physiotherapists treat pain, injuries, and movement issues—like back pain, joint problems, sports injuries, and post-surgery rehab.

What Procedures are used in Physiotherapy?

Physiotherapy uses techniques like:

Manual therapy (hands-on treatment)
Exercise therapy
IMS/Dry needling
Electrotherapy (e.g., TENS, ultrasound)
Hot/cold therapy
Education & posture correction

These help reduce pain, improve mobility, and speed up recovery.

Are there specializations in Physiotherapy?

Yes, physiotherapy has specializations like orthopedic, sports, neuro, pediatric, and pelvic health.

Can I do exercises on my own?

Yes, you can—but it’s best to follow a custom plan from a physiotherapist to avoid doing the wrong exercises or worsening your condition. Guided exercises ensure safe, effective recovery.

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